Showing posts with label green tea leaves. Show all posts
Showing posts with label green tea leaves. Show all posts

Thursday, November 20, 2008

The Origins of the Humble Tea Leaf

The Origins of Tea
According to mythological fables, there are many tales of the origin of tea. The first one comes from over 4500 years ago. The Second Chinese Emperor Chen Sung(circa 2737-2697 BC) was sitting beneath a tree while his servant was boiling some water. A leaf from the tree above fell into the boiling water and Chen Sung tried the brew and liked it. The tree was a tea tree, of course.
Another fabled origin of tea comes from Bodhidharma, the traditional founder of the Zen school of Buddhism. The Japanese claim that he brought tea with him from India to China. The Indian legend proclaims that after 5 years of a 7 year sleepless meditation exercise on the Lord Buddha, BoddhiDharma began to feel sleepy. He immediately plucked a few leaves from a nearby bush and chewed them which thereby kept him awake. The bush was
a wild bush tree. Another story along these lines has him plucking off his eyebrows when they started drooping and he threw them on the ground. It is reputed that 2 tea trees sprang up that had the power to keep him awake and alert.
Whatever the truth is, the raw leaves of the tea tree were probably used as food from the earliest times by the native populations of Southern China. A chinese text of 50 BC mentions tea being prepared by servants. Historians and scholars have tea being cultivated in Szechuan around the 3rd Century AD. There are many authentic references to tea in the Chinese dictionary circa 350 AD.
In the 8th Century the Chinese author Lu Yu wrote the first book on tea, the "Ch'a Ching". This book summarised all the accumulated knowledge to date about tea growing and preparation. There were many illustrations of tea making utensils. This book succeeded in giving a major impetus to the drinking of tea by the upper classes. Some say that this book inspired the Buddhist priests to create the Japanese tea ceremony.
Early Processing of tea.
In the 4th Century the fresh green tea leaves were picked , squeezed into cakes and then roasted to a reddish color. These cakes were crumbled into the water and boiled, meanwhile adding onion, ginger, and orange peel. This tea was considered to be a good remedy for stomach problems, bad eyesight and many other diseases, but must have been a very bitter brew indeed.
Tea was beginning to be exported to Tibet, Turkey , India, and Russia because of its easy transportability. In the Tang Dynasty, this tea recipe was the national drink of the ruling classes. Around about the 8th Century the bricks of tea were now boiled with only a little bit of salt.
The first mention of tea outside China and Japan was by the Arabs in 850 AD. Some say that they introduced it into Europe throught the port of Venice. The Portuguese paved the way for the entry of tea into Europe also because of their exploration of the sea passages to China as early as the 16th Century. Jesuit priests coming back from the East brought back their tea drinking habits back to Portugal. The Dutch merchants got in on the act as well. In 1610, regular shipments of tea to ports in France and Holland were started. In the late 17th Century, the English East India Company entered the trade.
Beginnings of the names for tea.
In the 4th Century in China, the Chinese word t'u was often used to describe shrubs besides tea. The modern term for tea comes from early chinese dialect words such as Tchai, Cha and Tay. These words were used to pertain to both the drink and the leaf. Tea is known as Cha or Chai in India to this day. In japan, the word Cha is used to describe both tea and a hot broth.
Early Benefits of Tea.
From the earliest times tea was recognised and enjoyed because it is a healthy refreshing beverage. Made from the dried leaves of the camellia sinensis plant, tea is said to have antioxidant properties, can fight the flu virus, and boosts the immune system.
http://www.healthfromtea.com

Benefits of tea and the spiritual and health factors that add to our enjoyment of the refreshing taste.

Friday, October 10, 2008

The Hidden Benefits of Green Tea

Do you drink green tea? If you are not aware of the goodness of green tea then you should read this article. Green tea is one of the best drink available today. It's not only easily available today, green tea are sell at very reasonable price.
Green tea leaves can be used as a medicine for body aches and pains, poor digestion, , headaches and also to improve general well being.
Generally, Green tea leaves contain tannins ,caffeine, essential oils, proteins, vitamins, minerals and trace elements such as fluoride, zinc and potassium. Very minimal processing is required to produce green tea.
Green tea is naturally also rich in antioxidants. It will help the body to protect cells from free radicals (unstable molecules found in our cells). This antioxidants will neutralize the free radicals. As such, drinking green tea regularly has been linked (via loads of research) with the prevention of cancer; help in lowers the risk high blood cholesterol and also harmful blood clotting and stroke.
One of the other benefits is that green tea is very good for arthritis sufferers. It this because of its anti-inflammatory properties will help lesser the pain.
Most of the people not aware that the caffeine in green tea has an invigorating effect and it promotes concentration. This is not only good for those who need more concentration in accomplishing their work or do well in study like student and professionals.
It is also ideal after dinner as a palette cleanser. Apart from that, Green tea is also antibacterial and the trace element fluorine helps to fight tooth decay.
Other nenefits of green tea is that it is capable to cleanse the body. In fact it has been use for quite some time to all types of detoxification diets.
Green tea is an excellent thirst quencher. It is a great and refreshing drink too. refreshing drink.
Let look at the usual Preparation of The Tea.
Then pour the water over the tea and leave the tea to brew. Boil your water and then let the water sit for a couple of minutes - to cool slightly. Use one level teaspoon of tea leaves per cup.
Brewing the tea for 2-3 minutes will give you a mild tasting but highly stimulating tea.
Brewing the tea for 4-6 minutes yields a less stimulating and stronger tasting tea.
Please take note that the caffeine in green tea can cause heart palpitations in extra sensitive people.
Green tea is a great topic to discuss and it has become increasingly
important topic today, Follow the experts advice
correctly and you'll greatly benefited from green tea.

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