GABA Tea - The Japanese Secret

GABA supplements are popping up in health food stores everywhere and consumer demand for GABA products is increasing every year. The human enzyme that functions as a natural tranquilizer? Have you heard the buzz about GABA?
They were attempting to preserve various foods and in the process discovered that tea leaves exposed to nitrogen increased the natural levels of GABA 10 fold. GABA tea was discovered by Japanese scientists more than 20 years ago. With all this fanfare, little attention has been paid to GABA tea - an all natural source of GABA.
The Japanese value GABA tea for its calming properties and it has been found to have numerous health benefits including lowering high blood pressure. Since then, GABA tea has become a standard part of the Japanese diet.
This is puzzling to Su Chiu Kuei, the owner of a GABA tea production facility in Taiwan. However, unlike that other Japanese gift to health - green tea - GABA tea has not caught on in the western world.
"GABA tea has more health benefits than green tea," says Su, "and is also more flavorful. By all rights it should be more popular than green tea."
Even though GABA tea has been a staple of the Japanese diet for more than 20 years, most people in the United States have never heard of it. There is a lack of awareness about GABA tea in western countries.
That is unfortunate, because GABA tea is particularly suited to combating the #1 scourge of the American lifestyle - high blood pressure.
Numerous scientific studies have confirmed that GABA is an excellent treatment for high blood pressure. Because of its inhibitory function it causes the muscles lining blood vessels to relax which in turn increases blood flow.
It has no side effects and is non-addictive. GABA is increasingly being prescribed as a natural alternative to pharmaceutical tranquilizers. The same inhibitory function is responsible for GABA's role in anxiety reduction and stress relief.
It is even served to children to stimulate mental alertness thus giving them an advantage in school. Because of these health benefits, many Japanese include GABA tea as part of their daily diet.
What is GABA tea?
Su Chiu Kuei explains the procedure for making GABA tea: GABA tea is an all natural product.
The tea is shaded for about 10 days prior to harvest - this has been found to increase levels of glutamic acid even more. Premium quality tea has more glutamic acid which is the precursor to GABA. "We start with high grade tea.
This procedure produces the highest concentrations of natural GABA." The temperature must be kept above 40 degrees Celsius for the duration of the processing. The tea leaves are exposed to this nitrogen-rich atmosphere for about 8 hours. "The fresh tea is placed in stainless steel vacuum drums and the oxygen is removed and replaced with nitrogen.
The Japanese government has strict standards on GABA tea, and the GABA tea produced in Taiwan meets or exceeds these standards. Not only does Taiwan produce some of the best tea in the world, it also has the facilities and technicians for making GABA tea. Taiwan is an important supplier of GABA tea to Japan.
How does it taste?
"Everyone I've served it to has come to enjoy the refreshing taste," says Huang. "It is quite different from other tea, although there are similarities to black tea." The initial surprise, though, quickly turns to enthusiasm as the tea has a pleasing taste and can be enjoyed either hot or cold. According to Huang Tien Ming, a well-known tea expert in Taiwan, most people are surprised by the taste of GABA tea.
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Benefits of Green Tea

Through the course of time, the benefits of green tea are not only solely confined to the improvement of health. The benefits of green tea extend as well into the field of beauty.
Beauty Benefits
It is naturally rich in antioxidants, which provide gentle exfoliation, thus giving the skin a healthy natural glow. Green tea extract can be applied to the skin as one would do with lotion or makeup.
Health Benefits
The fountain of youth; that is green tea. Green tea is recognized to provide a larger quantity of polyphenols and theanine, which provide a much greater amount of antioxidant activity compared to the servings of broccoli, carrots, strawberries, or spinach. Undoubtedly, green tea is good for the body in a number of ways. Its profound power in the prevention of diseases and other health complications covers a wide arena.
1. Green tea enhances health. It has the ability to lengthen one's life and prevent the onset of varied diseases.
Tannin and catechin are two of the main ingredients present in green tea that both actively combat against this dreaded disease. Cancer comes in all sorts of forms. Green tea prevents cancer.

2.
The catechin found in green tea can restrict excessive accumulation of cholesterol that may vigorously lead to heart problems. Green tea regulates blood cholesterol. 3.
4. Green tea lowers the risk of high blood pressure, which is the main culprit of serious cardiovascular troubles.
Green tea lowers the blood sugar. 5.
A buildup of lipid peroxide mixed up with oxygen increases aging in a fast pace; this is, in turn, combated by the green tea. Green tea suppresses fast aging. 6.
Green tea refreshes the body as the muscles are soothed and the blood is properly circulated. 7.
8. Green tea fights off food poisoning. This kind of tea is known to sterilize every food intake, thus possessing the knack to destroy bacteria which may be the main cause of food poisoning.
9. Green tea is a good remedy for skin diseases. The application of green tea extract proves to be a good cure for athlete's foot, bedsore, and all sorts of skin diseases.
Green tea hinders the formation of cavities. 10.
Green tea scraps the presence of all types of viruses that aim to harm the human body. 11.
Hence, they are able to live life with less complications and health problems. It is noted that green tea drinkers and users enjoy numerous benefits derived from it.
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Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol.
You can browse and search the Internet for topics on green tea and cholesterol and would come up with hundred of hits. For the millions and millions of people suffering from high cholesterol green tea may be that light.
Cholesterol, triglycerides, the protein apoB in LDLs, are words dreaded by humans of the modern age. This new century is expected to become the century of medical miracles, the green tea, lowly as it may sound looks very promising as several researches have shown. This could be the decade of green tea and cholesterol.
In another study by the University of Kansas determined that EGCG may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers. Another research done by the University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. The Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. Several studies have shown that the antioxidants are present in green tea.

More good news is it's not just green tea and cholesterol; it's also green tea and cancer.
And more good news! It's not just green tea and cholesterol; it's also green tea and high blood pressure. Habitually drinking 5 to 10 cups a day of green tea lowers high blood pressure.
For more that 4,000 years the Chinese have known about the medicinal benefits of green tea since using it to treat everything from headaches to depression. So it's not just green tea and cholesterol; it's also green tea and depression!
Drinking green also is reported to be helpful with rheumatoid arthritis, Cardiovascular disease, infection, and impaired immune function.
Green tea is rich in catechin polyphenols, especially epigallocatechin gallate (EGCG). EGCG is a good anti-cancer element. Polyphenol limits the negative effects of smoking and a fatty diet.
There's more! It's not just green tea and cholesterol; it's also green tea and weight loss. The American Journal of Clinical Nutrition published a report that found out that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine.
How about green tea and tooth decay anyone? Its bacteria-destroying abilities kill the bacteria that cause dental decay. So it's not just green tea and cholesterol, it's also green tea and bacteria.
Green tea leaves are steamed, which prevents the EGCG compound from being oxidized while black and oolong tea leaves are made from dried or fermented leaves, which causes loss of EGCG. But why green? All of these come from the leaves of the Camellia sinensis plant.

As we all know there are 3 types of tea, green, oolong and black. Why is it that it's green tea and cholesterol not oolong tea or black tea?
We should have learned speaking mandarin or fukien a long time ago and got to know green tea and cholesterol lowering the Chinese way.
There is more to green tea and cholesterol, search the web and get to know more of the heath benefits you may get from green tea. Does anyone know how to say green tea in Chinese?