Showing posts with label room temperature. Show all posts
Showing posts with label room temperature. Show all posts

Saturday, November 22, 2008

Cooking with Green Tea

Green tea has a very distinct flavor that many enjoy and cannot be easily emulated by anything but green tea itself. The other reason would be flavor. In fact most Asian countries have used green tea for cooking purposes for these very reasons.

It lowers cholesterol, is high in vitamins, minerals and antioxidants. Well green tea is filled with a wide array of health benefits. Recently it has become popular to cook with such a thing.
This is why loose leaf tea is generally recommended. The stronger the tea is the more flavor and color will remain in the end product. When you do this keep in mind that you want the green tea to be strong.

This is probably the best way for someone who is experimenting with a recipe or this style of cooking. A very simple way is to substitute the water in a recipe with brewed green tea (at room temperature or as specified by the recipe). So now the big question, "How do I cook with green tea?" Well as I said earlier it's really very easy to do.
You may be surprised to find several already available. Simply go online and search for "green tea" and your favorite recipe. I see new ones popping up every day. You may also just want to look for green tea recipes.
A lot of green tea recipes will ask for green tea powder or matcha. This is ground up green tea leaves. Matcha specifically is ground up Gyokuro leaves and is used for tea ceremony purposes. You will find matcha generally more expensive than green tea powder, which can be made from almost any green tea. However you may find matcha worth the extra price for those specially recipes.
If you have never done it, I recommend buying green tea powder or matcha and trying it on some of your favorite recipes. You will find it amazing how much color and flavor one teaspoon of this stuff can provide.
John Newman is an author for Teanobi.com.
http://www.teanobi.com
Matcha

Wednesday, September 10, 2008

Gyokuro Green Tea - What It Is And How To Brew It

If you consider yourself an "advanced" green tea connoisseur, perhaps you may have considered or have even tried brewing gyokuro. Since good gyokuro is expensive, it's common for people to try it once, not find it to their liking, and then give up on it. This is often a result of an enthusiast brewing it like they brew their normal sencha green tea. Once you have tried a good gyokuro brewed correctly, however, you will understand what a great green tea it actually is.
Obviously, there is a reason why growers go to all of this trouble - gyokuro is delicious! All of this of course means extra labor, which has a lot to do with why gyokuro is so expensive in the first place. This is accomplished by building an enclosure around the plants using bamboo poles covered with rice straw.

About 3 weeks before the anticipated harvest date, the tea bushes are covered under 90% shade. In case you are not aware, gyokuro is shade grown green tea.
Probably the most important aspect of brewing gyokuro is temperature. Gyokuro needs to be brewed at a lower temperature than other green teas, about 155 Fahrenheit (68 Celsius.) Since water boils at 212F, obviously the temperature needs to be reduced somehow. Even when cooled, however, one can't really start the process with water that is 155F for numerous reasons. If one pours 155F water into a teapot that has been sitting at room temperature, expect that the water will no longer remain at 155F, but will instead drop about 15 degrees. Great, now we're at 140F - too cool for brewing. If in turn one pours that tea into two teacups sitting at room temperature, expect another 15 degree temperature drop. Now we're at 125 F, and two cold, boring cups of improperly brewed gyokuro. So the devil is in the details, and to brew a good cup of gyokuro, these things need to be taken into consideration.
Where you normally can get away with a teaspoon of loose leaf sencha in an 8 ounce teapot, for gyokuro you will need instead about 1 tablespoons of tea per person, and about 5 or 6 ounces of water for each person served. Where you normally can get away with a teaspoon of loose leaf sencha in an 8 ounce teapot, for gyokuro you will need to use more tea. Where you normally can get away with a teaspoon of loose leaf sencha in an 8 ounce teapot, for gyokuro you will need to use more tea.

Where you normally can get away with a teaspoon of loose leaf sencha in an 8 ounce teapot, for gyokuro you will need to use more tea. Where you normally can get away with a teaspoon of loose leaf sencha in an 8 ounce teapot, for gyokuro you will need to use more tea. To brew a good cup of gyokuro, you will need to use more tea.
Western teapots and the like can be used as long as you know what you are doing and take all of the above into consideration. This is not to say you can't use other types of teapots. Additionally, Japanese teapots are usually just the right size for the job. That means it needs a lot of room to expand.

Gyokuro, like other green teas, is compact. One other aspect of brewing gyokuro that is often overlooked is the teapot that one brews it in.
To get down to brewing, I think I can best sum this up by saying the traditional Japanese way of brewing their green tea is also probably the best way to do it, no surprises there. So let's make two cups of gyokuro green tea. You will need three empty teacups, your teapot, and a good gyokuro. Start off by boiling your water in a kettle. When the water "just" starts to boil, immediately turn off the heat and allow the water to cool on it's own for a few minutes. Pour your hot water directly into the empty teapot, filling it, and allowing the teapot to sit a minute or so and warm up. This not only warms the teapot, it also cools the water some. Next, pour the hot water from the teapot into two of the three cold teacups, and then empty the remaining water from the teapot. At this stage we now have a warm teapot, two teacups with hot water in them, and a cold, still empty third teacup. More likely than not, the hot water in those two teacups is still a bit two warm for gyokuro, so what you will want to do is pass back and forth the water between the three teacups, warming the cups and cooling off the water. You usually only have to do this once or twice. This also has the effect of adding oxygen to the water and will improve the taste of the finished product.
All of this does take a little practice to get the hang of, but you'll soon be able to sense when you have cooled the water enough. Put about one and a half tablespoons of loose leaf gyokuro into the warm teapot, and pour the hot water from the two filled teacups directly into the teapot. Brew for 2 to 3 minutes, not disturbing the teapot. Lastly, pour from the teapot back into the warm teacups, draining all of the tea to the very last drop. If you've done that correctly and were patient, you should have one of the finest cups of green tea you've ever tasted. For subsequent infusions, simply re-brew for 30 seconds. It's normal for the second infusion to have a more "green" color than the first. Enjoy your superior cup of green tea!
Kevin Moore is the founder of O-Cha.com, one of the internet's first and largest websites dedicated to Japanese green tea. Based out of Japan, in addition to offering a wealth of information on the health benefits of green tea, O-Cha.com offers a large selection of loose leaf green tea, matcha, and tea brewing supplies.
http://www.o-cha.com
Contact him at
kevinrm@o-cha.com

Monday, August 11, 2008

Green Tea A Healthy Alternative To Soda

One of the most refreshing ways to cool off on a hot summer day is drinking a tall glass of iced tea and what better than making it green tea? However sodas do not really quench your thirst and there are some other healthier more refreshing alternatives. In the hot days of summer it is easy to reach for a soda to help you cool off.
Japan is especially famous for this. In fact so important is this drink in these countries that there is special tea drinking rituals associated with this beverage. People From the Orient have long known the benefits of drinking green tea.
Green tea has also been found to have vitamin C and fluoride. It is higher in antitoxins than the traditional black tea drunk in the West. Recent research is revealing that this tea is particularly beneficial for your health.

Now Australia is trying to cultivate it so that green tea can be available in other months and supply the increasing need for this beverage. The best green tea is grown in Japan and is harvested in the spring months. Green tea: Is made from the leaves of the Camellia Sinensis tree.
Green tea has more of these properties than the traditional black teas because of the way it is processed It goes through little or no processing (fermenting or oxidizing) this brings out the antioxidants and vitamins but will reduce the stimulant quality (caffeine) of this tea.
Fast cooling will not allow the full taste to come out; so slow cooling at room temperature is best. You can just pour the hot water on it and let it cool slowly. When making iced tea it is good to steep the tea for about 20-30 minutes.

These are easily available in many grocery stores and most health food stores. The best way to make green tea hot or cold is to make it with loose leaves.
You can also make some good tea pops. Just fill an ice cube tray with green tea (cooled) and put toothpicks in each square and enjoy when fully frozen. You can also make regular cubes of green tea to add to beverages.
You can also add ginger as a real thirst quencher for those hot days. Citrus peels are especially refreshing with iced green tea. Anise and chicory are also added for a change in taste.

If you want to spice up your tea you can add citrus peel as it steeps.
However you chose to drink your green tea it is a nice refreshing change from soda and good for your health. It will not only quench your thirst but rejuvenate you too. As our world grows smaller we are becoming more aware of different types of foods and beverages. As more research is being done on this increasingly popular drink we will see even more benefits to our health. It is recommended to drink at least 3 cups or more per day to enjoy the health giving properties of green tea.

Blogger template 'Kiwi' by Ourblogtemplates.com 2008