Tuesday, November 4, 2008

Tea

ONE DAY WE HAD TEA A FRIEND AND ME.
BUT HE SAID THIS TEA IS TOO HOT FOR ME I SAID I GET ANOTHER RIGHT AWAY HE WAS NOT BEING MEAN TO ME HE JUST WANTED TEA. A CUP OF HOT TEA I PLACED BEFORE HIM ALONG WITH HOMEMADE SCRONES.
I SAID I GET ANOTHER RIGHT AWAY HE WAS NOT BEING MEAN TO ME HE JUST WANTED TEA. I REAPPEARED IN WINK A CUP OF COOLER TEA I PRODUCED RIGHT QUICK BUT HE SAID THIS IS TOO COLD TO PUT UPON MY TONGUE.
I SAID I GET ANOTHER RIGHT AWAY HE WAS NOT BEING MEAN TO ME HE JUST WANTED TEA. I HEATED THE TEA HE SAID IT WILL HAVE TO DO BUT THESE SCRONES ARE CHEWY AND YOU ONLY GAVE ME TWO.
I HURRIED TO THE KITCHEN AND PUT TOGETHER MY BEST BATCH TO PRODUCE SUCH SCRONES THAT WOULD KNOCK HIS TASTEBUDS FLAT I SET THEM BEFORE HIM STACK HIGH UPON A SILVER TRAY HE SAID THESE ARE TOO FATTENING AND WHEN WAS THE LAST TIME YOU POLISHED YOUR TRAY.
-by Stan Lewis I NEVER DREW THE LINE I NEVER SAID ENOUGH, ENOUGH THIS WAS ALL UNNECESSARY JUST BECAUSE HE WANTED TEA. THROUGH SEETHING ANGER I KNEW VERY WELL THAT HE WAS NOT PURPOSELY BEING MEAN THAT HE JUST WANTED TEA.
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ABOUT THE AUTHOR
He has a passion for training, ministering to, and developing leaders. He has worked in the Royal Ranger ministry for 20 yrs. He is a former Naval Officer & has developed and trained leaders for 18 yrs. He has two children.

He is happily married to the ultimate lady and love of his life - Barb. Coach Stan Lewis is a Christian Life & Leadership coach.

Monday, November 3, 2008

Arthritis - New Hope from Green Tea

As anyone who has -- or knows someone who has -- Rheumatoid Arthritis, it can prevent the sufferer from leading a normal life. It is a condition of unknown cause that can vary in intensity from a short, self-limiting illness to a long term, progressively worsening illness. Initially, treatments are light, aiming to remedy joint stiffness and inflammation. In the chronic cases, the inflammation can become worse, requiring a whole range of treatments including steroids, joint replacement and fusion ok bones. The joints of the body can become deformed and strength dwindles, leaving the sufferer unable to open even a bottle of milk or turn on a tap. You have good days and you have bad days.
So keeping a diary of foods may help to pinpoint what triggers the bad days. Even if someone is only mildly allergic to dairy, this can cause antioxidant levels to fall, antibodies are produced in response and these, for whatever reason, attack the joints. Rheumatoid arthritis occurs predominantly in developed countries where a large part of the diet is animal and the aforementioned dairy produce. Certain foods are thought to exacerbate Rheumatoid Arthritis, for example, dairy produce.

"You are what you eat" is a cliché, but very true.
So, if food seems to be the trigger, reducing dairy foods and increasing antioxidants in your diet may help. But how to get more antioxidants? The tastiest ways are probably to eat plenty of fresh vegetables and drink a few cups of green tea each day. Why is green tea better than 'normal' tea? The tea that most westerners are used to is black tea. Whilst that is a better for you than coffee, it is not as beneficial as green tea. The reason? Black tea has been fermented; green tea has not, thus leaving the key chemicals intact.
The study indicated that the mice who had been given the Each of the mice was then injected with collagen, making them vulnerable to a condition very similar to human Rheumatoid Arthritis. The doses were about equivalent to a human drinking 3-4 cups of green tea per day. Mice studied by the Cleveland researchers were fed either plain water or water enriched with green tea polyphenols.

A research team from Western Reserve University, Cleveland, Ohio has focused on the effect of these polyphenols in Rheumatoid arthritis. Polyphenols (antioxidants found in green tea) possess much more potent antioxidant activity than well-known antioxidants such as vitamin C and vitamin E. Studies in mice suggest that green tea antioxidants may have a powerful effect in reducing the incidence and severity of Rheumatoid Arthritis. Studies in mice suggest that green tea can actually benefit Arthritis sufferers? Studies in mice suggest that green tea can actually benefit Arthritis sufferers?

Studies in mice suggest that green tea can actually benefit Arthritis sufferers? Studies in mice suggest that green tea can actually benefit Arthritis sufferers? Studies in mice suggest that green tea can actually benefit Arthritis sufferers? But what evidence is there that green tea can actually benefit Arthritis sufferers?
"An increase of just one cup a day could prove invaluable in the fight against gum disease," said the British Dental Health Foundation Tea contains tannin fluoride which appears to help prevent plaque. In a Japanese study, tea without sugar has been found to be good for teeth and gums. In 1991 there were just 153 studies on tea, while in 1998 there were 625 published papers. A previous Dutch investigation of more than 800 men between 65 and 84 showed that drinking even more tea - between three and four cups a day - decreased risk of death from coronary heart disease by 58%.

Flavanoids are thought to neutralise the effect of free radicals, highly reactive molecules that travel round the body causing damaging chemical reactions to cells, including those in the heart tissues. This health benefit is thought to come from flavanoids, a type of antioxidant found in all types of tea. There are other benefits too - in another study in the US it has been shown that drinking at least one cup of green tea per day can reduce the risk of heart attack by 44%.

China's Novel Investment – Making Money by Investing in Pu-erh Tea

For the better part of a decade the price of Pu-erh tea has risen each year, averaging a rough estimate of 10% annually. In China's supercharged economy, where no investment opportunity goes unnoticed the idea of investing in tea is not just a novel idea but an increasingly popular trend followed by many affluent young professionals. For the better part of a decade the price of Pu-erh tea has attracted many investors and opportunists.

In China's supercharged economy, where no investment opportunity goes unnoticed the idea of investing in tea is not just a novel idea but an increasingly popular trend followed by many affluent young professionals. While most Pu-erh tea lovers would never dream of selling their prized collections the escalating price of Pu-erh tea has attracted many investors and opportunists.
One piece of this famous teacake weighing approximately 357grams was once valued at US$1200 in 2003 but has now risen to almost US$5000 in 2006 at retail outlets in Hong Kong. A noticeable example is the price of the famous 1950s Red Label (Hong yin). Prices for certain vintages have sky rocketed, some easily multiplying by as much as 10X times within the span of a few years. The aged tea sector has produced the biggest gains of all.

For premium production consisting of wild tea leaves or leaves from old tea trees gathered from famous regions such as Yiwu this markup is progressively higher with prices jumping between 30-80% in 2006 alone.
In summary the market growth for Pu-erh tea is China, the sustainability and growth of the Pu-erh tea market will largely coincide with the future development and growth of the Pu-erh tea market will largely coincide with the future development and growth of the Pu-erh tea market will largely coincide with the future development and growth of the Pu-erh tea market will largely coincide with the future development and growth of the Pu-erh tea market will largely coincide with the future development and growth of the Pu-erh tea market will largely coincide with the future development and growth of the Chinese economy.
The knock on The pursuit of Pu-erh tea continues to increase annually, the quality has substantially dropped with outputs from both 2005 and 2006 being most disappointing. The knock on effect has been a sharp increase in the price of older vintages. The pursuit of Pu-erh tea continues to increase annually, the quality has substantially dropped with outputs from both 2005 and 2006 being most disappointing.

The knock on effect has been a sharp increase in the price of older vintages. The pursuit of Pu-erh tea continues to increase annually, the quality has substantially dropped with outputs from both 2005 and 2006 being most disappointing. The knock on effect has been a sharp increase in the price of older vintages. While the production of Pu-erh tea continues to increase annually, the quality has substantially dropped with outputs from both 2005 and 2006 being most disappointing. It is unfortunate but the precedence for increasing Pu-erh production has greatly compromised the quality of tea in recent years.

Much of the Pu-erh teas flooding the markets today are fakes and low quality teas. While the increasing demand and popularity points to a bright future, a note of caution, not all Pu-erh tea will appreciate in value.
All investments are a risk. The prices should be taken as a rough estimate only and the accuracy may vary accordingly. Note: Pricing information and opinions on market trends are based on informal discussions with tea merchants at various trading locations.
*To read more on Pu-erh investment trends click on the link
Pu-erh Tea News
or go to
www.puerhcha.com/Links/Links_Puerh_Tea_News.htm
For more information, articles and illustrations on Pu-erh tea please visit the Puerh Cha website at Varat's passion and love for Pu-erh tea frequently takes him to China, Hong Kong and Taiwan in his continuous search for rare and unique Pu-erh teas. is the founder of Puerh Cha and is a passionate collector of Pu-erh teas. Varat Phong.
www.puerhcha.com

Sunday, November 2, 2008

Coffee And Tea - Caffeine Source Revealed

Caffeine, that magical element in coffee that shakes you up and wakes you up, is present in an even greater amount in a sister beverage known as tea.
We are all busy and a lot of us are overloaded with work. Managing a family and at the same time juggling a packed schedule can prove to be a daunting task. Under such circumstances, a dose of freshly brewed coffee or tea is the best thing that keeps people going.
Tea manages to escape the violence of the blender and gently seeps away into ice water. Coffee goes into the blender instead of the coffee pot, where it is joined by ice cubes and other ingredients to make a cool shake. Come summer and the recipe changes.

Brewing becomes an affair involving steaming cups of coffee and tea being served with wild abandon, not just for the freshness of the drink, but also for the warmth they provide by the additional caffeine supplied energy. During the winter and cooler months, when we wish that everything liquid could pass over our tongues and down our throats, should be warm or perhaps scaling hot. Coffee and tea can be consumed in different ways in different seasons.
While previously, both coffee and tea were available in the state that they were grown. There is a choice available today, in the sense, that you can purchase either of them as caffeine free (decaffeinated) products.
By choosing the decaffeinated option, they can enjoy their coffee and tea more casually. Caffeine is good, but for people with sensitive sleep cycles it can be a craving for coffee and tea at odd times (like just before going to sleep) and a cup that is not decaffeinated can keep these people awake for a long time.
What remains a constant mystery is that downers made out of alcohol are such great party makers, while the brain sharpens and activity enduring caffeine laced beverages like coffee and tea are more associated with comfort.
Most people will usually stick to either coffee or tea as their caffeine beverage of choice. This distinction can get pretty difficult when you consider that there are plenty of people who will drink coffee at certain times and switch to tea at other times, all within a single day.
There are even some places and cultures where the beverage is chosen, not on the basis of the time of the day, but on the gender of the drinker. When you are over there, you will notice that tea is decidedly a ladies' drink (much like gin and tonic) while coffee is bit more like cigars and usually men indulge in it.
However, like everything the beverage culture is also undergoing a change and today the choice of beverage is solely dependent on personal preference.
Magdalena Witkowska is a successful Webmaster and publisher of
http://www.thecaffeinebuzz.com
To find out more about
Coffee And Tea
, please visit her website.

Green Tea and Making Babies

While green tea has been studied for its numerous health
benefits, there's at least one area of interest that needs
more attention.
Can drinking green tea really enhance fertility?
Now that's the one-hundred-thousand dollar question! There's
a lot of conflicting opinions and research results
pertaining to that subject. We'll try to be fair and present
both sides of the issue.
Any tea made from the Camellia sinensis bush contains
caffeine. On the bright side of the teapot, green tea has
only one-sixth to one-tenth of the amount of caffeine that a
similar amount of regular coffee contains.
For those of us who are trying to watch our caffeine intake,
that's a good deal. If you need a caffeine fix though, green
tea isn't going to give you what you're looking for. Better
start looking for the nearest Starbucks.
How can drinking green tea increase fertility?
Some credit was given to the possibility that the polyphenols and hypoxanthine, compounds found in tea, resulted in a greater number of viable embryos, and increased maturation and fertilizability of oocytes. Because this wasn't the case for the other tested caffeinated beverages, caffeine wasn't deemed the causing agent. A study done by the Kaiser Permanente Medical Care Program in Oakland, California revealed that the chances of conceiving doubled for woman who daily drank more than one- half cup of green tea containing caffeine (American Journal of Public Health, 1998).
Another conclusion of this study was that the healthy lifestyle of many green tea drinkers, such as regular exercise and decreased smoking and fat intake, might also play a role in the enhanced fertility levels of the test subjects.
How can drinking green tea decrease fertility?
Tannic acids, an element found in green tea, have been shown
to cause fertility problems and greater chances at
miscarrying.
While not an "initial" fertility situation, rumor has it
that EGCG, the main disease-fighting antioxidant known as
catechins in green tea that have been found to impede the
growth of tumors, might also effect the blood vessel growth
of a developing embryo.
Another post-fertility issue related to an excessive intake
of green tea involves the increased rate of birth defects.
Past studies have concluded that coffee consumption
increases the risk of miscarriages and that caffeine intake
enhances the negative effects of alcohol intake on
fertility. While not directly related to green tea, caffeine
is the potential cause of such problems.
Should I or shouldn't I drink green tea for fertility
issues?
Cheers... Whatever you decide, we wish you the best of luck in your quest for that new addition to your family. Then and only then can you make a truly educated and well-informed decision about a very delicate issue. Do your homework.

Check with your doctor first. The best advice that we can give you is something you've heard before.
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and
you include the copyright and author information (Resource Box) at the end. You may not use this article in any unsolicited commercial email (spam)
Copyright: 2005 Vaughn Balchunas
*****************************************************************************
Vaughn Balchunas is a writer and publisher of health, and self-growth articles.
For more information about tea and health go to:

http://www.tea-guide.com

*****************************************************************************

Saturday, November 1, 2008

Tea Bags

They are very popular in the United States, Canada and the United Kingdom. Tea bags are also known for their stylish packaging of tea for brewing. A tea bag is a small bag or pouch that holds tea leaves to brew a single cup of tea.
An American tea importer, Thomas Sullivan, invented tea bags in 1908. He used tea bags to send samples to his customers in New York City, so he wouldn't have to use more expensive tins. He sent tea samples packaged in silk bags. His customers put the entire bag into the pot, and this is how the tea bags came to be used. However, the first commercial appearance of tea bags was in 1920, by the United States.
The properly infused tea bags provide a wider choice to consumers to choose tea leaves. These pouches are filled with appropriate amounts of tea leaves of a consumer's choice. These bags are pouches with open ended flaps.

Empty tea bags are also available for consumers to fill them with tea leaves.
Biodegredable tea bags are the latest offering by many companies. There is huge range of tea bags such as heat sealable tea bags, organic energy herbal tea bags and many more. Biodegredable tea bags are also available in varied flavours.

There is huge range of tea bags such as heat sealable tea bags, organic energy herbal tea bags and many more. Biodegredable tea bags are also available in varied flavours. There is huge range of tea bags such as heat sealable tea bags, organic black tea bags, organic energy herbal tea bags and many more. The tea bags are also available in varied flavours. As a result decorative tea bags have become collector's items for many tea lovers.

However, circular and pyramidal are also among the many decorative shapes tea bags available. Usually, tea bags come in square or rectangular shapes.
Tea
Tea is affiliated with provides detailed information on Tea, Green Tea, Herbal Tea, White Tea and more.
Benefits of Green Tea
.

Green Tea and Polyphenols

What are Polyphenols?
Polyphenols are compounds found in nature. More specifically they are found in plants and provide coloring for some. Their purpose appears to be a potent, natural antioxidant. There are many plants that we consume that contain polyphenols. Concentrations are high in Olive oil and Green Tea and have been the subject of many health articles and promoted to enhance your health.
How do Polyphenols work?
These antioxidants eliminate free radicals, unstable molecules that are the major cause of both aging and disease, in both plants and humans. Free radicals continually attack the body. Free radicals are a normal product of metabolism and result in a process called oxidation. Polyphenols and other antioxidants, including beta carotene (a vitamin A precursor), vitamin C, vitamin E, and selenium, scavenge these free radicals and help to prevent formation of unstable oxygen molecules, known as oxidation. Oxidation can damage healthy cells in the body and have been linked to many diseases including cancer, heart disease and stroke. Polyphenols not only work to prevent diseases but may also help to reduce abnormal cells and inflammation; get rid of cancer causing agents and restore cells back to normal health.
What foods contain Polyphenols?
Unfortunately, polyphenols have a quick life span (short half life) of about 3 hours, thus the scientific reason behind researchers' recommendation to drink green tea a minimum of 8 times a day. EGCG, the most abundant and powerful of green tea's 5 main catechins, is dubbed the 'super antioxidant' because it is 200 times more powerful than the popular antioxidant vitamin E. Just one example is a subgroup of polyphenols, exclusive to green tea, called catechins. These extremely high levels of polyphenols deliver green tea's unique results in several ways.

Green Tea is the #1 source of polyphenols. They include red wine, olive oil, black and green tea. There are many but there are only a few, which contain particularly high levels.
And, research at the University of Geneva, in Switzerland, indicate that green tea raises metabolic rates In addition to caffeine, green tea's catechin polyphenols raise thermogenesis (the rate at which calories are burned) and hence increases energy expenditure. And, research at the University of Geneva, in Switzerland, indicate that green tea raises metabolic rates and speed up fat oxidation. In addition to caffeine, green tea's catechin polyphenols raise thermogenesis (the rate at which calories are burned) and hence increases energy expenditure. And, research at the University of Geneva, in Switzerland, indicate that green tea raises metabolic rates and speed up fat oxidation.

In addition to caffeine, green tea's catechin polyphenols raise thermogenesis (the rate at which calories are burned) and hence increases energy expenditure. And, research at the University of Geneva, in Switzerland, indicate that green tea raises metabolic rates and speed up fat oxidation. In addition to caffeine, green tea's catechin polyphenols raise thermogenesis (the rate at which calories are burned) and hence increases energy expenditure. Not only may green tea protect and heal the body from disease but also clinical trials, conducted by the University of Geneva, in Switzerland, indicate that green tea raises metabolic rates and speed up fat oxidation.
Research is still continuing with green tea and more health benefits continue to be discovered. For instance, EGCG's may one day play a role in treatment of mad cow disease (Nature Structural and Molecular Biology, DOI:10.1038/nsmb743). And the formation of unstable oxygen molecules in the body is unavoidable. Aging, smoke, and environmental pollutants are all sources of the damaging free radicals. Japan and China have benefited from drinking green tea vs. black tea, like the rest of us, for centuries. The west is just now catching on to the benefits of green tea. With green tea being no more harmful than a cup of coffee (and actually containing less caffeine) there's no reason why you shouldn't begin today to benefit from green tea too.
Chemical name:
Various
Also known as:
Green Tea Polyphenols, Green Tea Water Extract, Black Tea Polyphenols, Black Tea Water Extract, Epigallocatechin Gallate (EGCG), Polyphenon E (Mitsui-Norin, Ltd.), Topical Polyphenon E (Epitome Pharmaceuticals Ltd.)
Category:
Phytochemical
More information on the benefits of green tea can be found at
http://www.natural-weight-loss-programs.com/greentea.htm
. Free trials of
green tea
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benefit of green tea
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