Drink 10 Tea Cups Per Day to Keep Doctor Away

Many previous laboratory researches have demonstrated the inhibitory power of components of black and green teas not only against cancer but also against tumerogenesis in lung, colon and skin.
Green tea is made from the a plant named Camellia Sinensis...as is black tea. The only difference is that green tea is left unfermented, which means that the high antioxidant actions remain fully intact.
So, drinking how much is too much? Regarding tea daily consumption there are serious concerns related to its caffeine.
Experts say total fluid intake in adults might be about 2.5 liters, of which tea can contribute six to ten cups, that means 0.7 to 1.4 liters.
The question has for long baffled tea lovers but experts say six to 10 cups per day can help in lowering the risk of a number of chronic diseases, claims a book.
Besides regular cups of tea, this healthy diet must contain adequate vegetables and fruits, bran cereal insoluble fibers as well as sources of soluble fibers. Green and/or black tea daily consumption could be a part of a health promoting nutritional diet low in total fat and salt. Six to ten cups per day may be a beneficial dietary habit to help in reducing the risk of a number of chronic diseases.

Wu Long Tea - Lose Weight Naturally

It is reported to work amazingly well in boosting metabolism, which in turn burns calories without the harmful side effects of man made diet aids Asians have known about the powerful effects of this tea for centuries and it is becoming more and more popular with people all over the world. If you are looking for.
What is Wu Long Tea?
Wu-Long (or Oolong, wulong etc.) is a partially fermented tea, which is processed between the black and green tea families. The tea leaves are dried in sunlight and allowed to partially oxidize (20-80%) until leaf edges redden. This gives oolong a bit more body than Green Tea but slightly less body than Black Tea.
Wu-Long Tea is a Natural Calorie Burner
Basically Wu Long tea will help you burn more fat, especially after a meal,
A substance called "Polyphenol" in Wu-Long tea is known to effectively control obesity.
Specifically, "Polyphenol" is reported to activate the enzyme that is responsible for dissolving triglyceride. It has been confirmed that the continuous intake of oolong tea contributes to enhancing the function of fat metabolism and to controlling obesity.
Other Benefits of Wu Long Tea
There are also many other health benefits reported which are currently being studied at the University level in the US and overseas regarding Wu Long Tea. Some of the other health benefits reported are : Blocks carbs, promotes great skin, reverse the signs of aging, promotes healthy teeth, powerful antioxidant, and strengthens the immune system.
Conclusion
You may want to look into Wu Long Tea as a way to lose weight and slim down. If you are interested in looking at specific research that backs these claims up visit the links below.