Showing posts with label immune system. Show all posts
Showing posts with label immune system. Show all posts

Wednesday, November 12, 2008

A Pot of Rose Hip Tea

Winter is knocking at the door and the cold and flu season is right behind him. I do my best to keep the latter two outside with old man winter. They are not the type of guest I want in my home. There are things one can do to help stay well this time of year. Keeping your immune system in tip top shape is one.
She, however, seemed pleased every time I brought the roses to her. She spoke very little English and I did not quite understand her when she spoke Finnish. I would always pick a bouquet for my great grandmother.

The yellow centers reminded me of smiley faces. They grew everywhere and were found in every shade of light pink to a vibrant fuschia. In the early summer the air was filled with the fragrance of wild roses. As a child I loved exploring the hundred acre woods around my grandparents estate.
One time my great grandmother caught me in the act of chewing rose hips and I was right. I would chew on them. In the late fall I recall picking the red pods on the roses that were no longer blooming.
I would sip the tea with my elders and feel pretty special because I was the one who gathered the rose hips. Every morning we were treated to a cup of rose hip tea sweetened with a bit of honey. The rose hips were put in the kettle and allowed to steep all night.

She kept a tea kettle of water simmering on the wood stove. She wanted the rose hips for tea.
Thinking back on my childhood I had very few, if any, colds in the winter. Rose hips are a good source of vitamin C which is good for the immune system. I make the rose hip tea today much as it was made in those days. I make it in a crockpot. At night I fill the pot with water, add a few handfuls of rose hips, turn the pot on high and leave it alone until morning. A cup of rose hip tea and a bit of honey in the morning or anytime is a refreshing change of pace from the ordinary, and also good for you.
Find tea pots at
www.pothaven.com

Thursday, October 9, 2008

My Mythical Journey to Gourmet Tea Bags

Though the actual level of increased health benefits may be in question, there are very few who will refute the statement, "It is a good idea to drink tea." Whether it is the cancer fighting abilities, the immune system strengthening, the weight loss assisting, the headache relieving, or any of the other superhero capabilities possessed by this beverage, drinking tea is beneficial to your health.
There is nothing new to that statement. And in regards to other blurbs surrounding the quote, there is a general consensus that teas such as Jasmine Green Tea, and Rooibos tea contains Anti oxidants that help fight dangerous free radicals in our bodies that can cause cancer and prematurely age our skin. And there are standard tea bags on the market, and there is a small selection of gourmet tea bags, that for one reason or another are gourmet.
To find the answer to this, I began walking down the main street of Tea Town, USA. So if all of this is at least somewhat true, then the next question might be, how can I let this information best help me (with as little disruption to my life as possible).
My footsteps were stopped as I enjoyed a cup…Such exotic names, and a mesmerizing color, I remained stunned and unaware. Perhaps only a sailor to these sirens, I listened to their song. I was interested in drinking tea, and the description was intriguing. Upon first arrival, I ran into a couple muses who promised a pretty package and a sweet taste.
Forward, I moved on. Though not completely sure what the future would hold, I was confident it was better than where I was. But as a drought hit, the buzz subsided, and my eyes wandered to the horizon.
I thought I was where I wanted to be, drinking tea (plus the tea bags had a nice smell ). My only knowledge of my location was what was told to me. With my first step, I found myself in darkness.

As I walked in, I kept my eyes open, ready for any ghosts there may be. I could not shake the feeling that there was something missing. Big buildings with even bigger names thoroughly saturating a market. As I continued on, I found I was in a City with a solid infrastructure.
As I slowly moved closer, the darkness began to fade revealing the truths about my surroundings….Nothing but Dust. Onward I pushed. Down a side alley I viewed a small window, allowing in rays from the now rising sun.

I began looking for a light. But as I decided to stay, the weather became stormy, as a harsh and bitter taste was left in my mouth.
Though at first I was not phased by the discovery, the seed was planted as I sat by the window soaking in the light. And as another storm began, the rains soon followed, conceiving the birth of a tree. As this tree quickly grew, the foundation was cracked, exposing the inside to the sun. With the revealing of the light, so to did the site of leaves covering dust… And as I looked at this, I remembered where I was, Tea Town, USA.
This green world of tea, a plateau hidden from time. Finally, I was where I wanted to be. I quickly dusted myself off, and ran for the hills, arriving in a field of green.
All was fine until one day I began to wander and wonder as I a questioned the distance of the fields. I explored down towards the valley, and I started to notice a change in the color as I entered into a small town neighboring my new village.
The Gourmet Tea Bags are easy to use, easy to clean, and most importantly provide an increased level of health benefits… With this Classic looking bag, I had finally found my choice. A Tea Bag that contained the high quality tea I found to be the best. And as I remained, and lived in peace, it was in this small corner of the globe. A mixture of high quality teas of different colors and tastes.

I had found my balance. High quality teas were not just whole green leaves, but also Red Bush teas, and black teas, and aged teas, white teas, floral teas.

Tuesday, July 29, 2008

Wu Long Tea - Lose Weight Naturally

It is reported to work amazingly well in boosting metabolism, which in turn burns calories without the harmful side effects of man made diet aids Asians have known about the powerful effects of this tea for centuries and it is becoming more and more popular with people all over the world. If you are looking for.
What is Wu Long Tea?
Wu-Long (or Oolong, wulong etc.) is a partially fermented tea, which is processed between the black and green tea families. The tea leaves are dried in sunlight and allowed to partially oxidize (20-80%) until leaf edges redden. This gives oolong a bit more body than Green Tea but slightly less body than Black Tea.
Wu-Long Tea is a Natural Calorie Burner
Basically Wu Long tea will help you burn more fat, especially after a meal,
A substance called "Polyphenol" in Wu-Long tea is known to effectively control obesity.
Specifically, "Polyphenol" is reported to activate the enzyme that is responsible for dissolving triglyceride. It has been confirmed that the continuous intake of oolong tea contributes to enhancing the function of fat metabolism and to controlling obesity.
Other Benefits of Wu Long Tea
There are also many other health benefits reported which are currently being studied at the University level in the US and overseas regarding Wu Long Tea. Some of the other health benefits reported are : Blocks carbs, promotes great skin, reverse the signs of aging, promotes healthy teeth, powerful antioxidant, and strengthens the immune system.
Conclusion
You may want to look into Wu Long Tea as a way to lose weight and slim down. If you are interested in looking at specific research that backs these claims up visit the links below.

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