Showing posts with label red bush. Show all posts
Showing posts with label red bush. Show all posts

Tuesday, October 14, 2008

Rooibos Tea – The Tea of South Africa!

Rooibos or Redbush as it is more commonly known is red tea that is grown only in the South African highlands. It comes from the plant Aspalathus linearis, rather than the Camellia plants that produce traditional teas, such as Black, Green or Oolong tea. The name Rooibos, an African slang word of Dutch origin meaning "Red Bush." Rooibos tea is a distinctive red colour and its taste is also unique with a very sweet and slightly nutty flavour.
The minerals contained in a cup of Redbush tea are: As well as being decaffeinated with low tannin content, the tea contains Vitamin C and many minerals and can almost be considered a nutritional supplement. Rooibos contains a variety of antioxidant substances, some of which are entirely exclusive to the Redbush plant.
Zinc
Manganese
Alpha-hydroxy (great for the skin)
Magnesium
Copper
Iron
Potassium
Calcium
Fluoride
Various studies have shown the many health problems that can be helped by drinking Rooibos tea on a regular basis:
Can be used to treat hay fever, asthma and eczema
Placed directly on the skin, it can slow the aging process
Boosts the immune system
Eases irritability, headaches, nervous tension and insomnia
Acts as an anti-spasmodic agent, to relieve stomach cramps and colic in infants
Contains no oxalic acid, so people who are prone to kidney stones can safely consume it
A small amount of Redbush tea added to milk could soothe babies and help ease symptoms of colic. Mothers in South Africa have long been aware of the benefits of Rooibos tea and it is traditional to give this tea to children.
Why not have a cup of Rooibos tea now? It is the perfect caffeine-free alternative to black tea!
Visit
http://www.teaworld.co.uk/rooibos-teas.php/
We also have a huge range of exotic, aromatic teas - Chai Teas, African Spice, Egyptian Spice, Carribbean Spice etc. Teas that help support the daily functions of your body such as, Stomach Ease, Throat Comfort, Slim & Fit, Breathe Deep and so on. Teaworld has a huge selection of teas for any time of the day, morning, afternoon, evening and bedtime teas.
Don't miss our Gift Ideas for all occasions, Birthdays, Mothers Day, Fathers Day, Valentines Day, Anniversaries or just to treat a Tea Lover...
http://www.teaworld.co.uk

Wednesday, September 17, 2008

How to Differentiate the Different Types of Tea

If you want to metamorphose into a more relaxed, mindful and balanced individual, throw out your coffee mug and have a cup of tea instead. You can either purchase conveniently packed tea bags or buy tea in its loose form. To brew, put tea or a tea ball in a pot or mug and pour in a cup of boiling water for each teaspoon of herb or tea. Cover and let steep for 15 minutes before straining and drinking. Teas can be enjoyed hot or cold (chilled then served with ice).
Check out the list below for the basic differences between teas for brewing:
* Black Tea - A dark and richly flavored beverage made from dried, oxidized and fermented leaves of the shrub Camellia sinensis, this tea has the highest caffeine level, about half as much as a cup of coffee.
* Chai - This tasty mixture of milk, black tea, and spices originated in India.
* Green Tea - A light and subtly flavored beverage made from Camellia sinensis leaves that are not allowed to oxidize or ferment. Green tea has about half as much caffeine as black tea.
* Herbal Teas - These are various herbs (leaves, stems, fruits, bark, flowers and roots of plants) steeped in hot water that are more correctly called "tisanes" rather than teas because they contain no leaves of the Camellia sinensis plant. They are caffeine-free. Often, several herbs are blended together.
* Mate - Also called yerba mate, this stimulating drink with a lot of caffeine is from South America, and is brewed from toasted wild holly leaves.
* Oolong Tea - Semi-fermented teas, such as oolong, are made from the Camellia sinensis leaves, but they are less oxidized than green and white teas. These teas also contain caffeine, but not as much as black tea does.
* Rooibos - Also known as red bush. Made from needle-like leaves of a South African shrub, rooibos is similar in taste to black tea but without the caffeine. It allegedly has antioxidant and cancer-preventive properties.
* White Tea - Considered the rarest of the teas made from Camellia sinensis, this delicate tea is produced from blossoms and young shoots. It is the lowest in caffeine but the highest in antioxidants. When brewed, it is almost colorless.
The author is a big fan of cooking recipes. Visit the following website for more info about health and cooking recipes.
http://www.101vegetarianrecipes.com
http://www.desserts-recipes.com
http://www.101cookingrecipes.com

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