Can Tea Help Prevent Food Poison?

Symptoms usually appear 8-16 hours after exposure to the bacteria, and can disrupt your life for a few days. While not usually life threatening, this common form of food poisoning can cause diarrhea, nausea, cramps and vomiting. One of them is Bacillus cereus.

There are dozens of variations of food poison, and none of them are pleasant.
Cooked rice that is improperly refrigerated is one of the most common carriers of bacillus cereus. The problem can be exacerbated by improper refrigeration, which just allows the spores to further grow. Bacillus cereus is usually caused by improper cooking.
Tea has far more anti-microbial properties than previously realized. It appears that tea's catechins may protect our bodies from bacteria like bacillus cereus. However, researchers are learning that there may be ways to protect our bodies from the ravages of such bacteria.
This study concluded that all eleven of the anti-oxidants evaluated contained anti-microbial properties. These anti-oxidants and infusions were evaluated to determine their anti-microbial activity against bacillus cereus. They also evaluated actual infusions of 36 commercial black, white, green and oolong teas, as well as herbal teas. One particular study reported by the UK Tea Council evaluated the anti-microbial activity of seven green tea catechins and four black tea theaflavins, both important anti-oxidants.
In fact, most of the compounds were more active than medicinal antibiotics such as tetracycline or vancomycin at comparable concentrations. The study also concluded that the brewed infusions of true tea that contained these catechins and theaflavins also had anti-microbial properties as well, particularly freshly brewed infusions. However, herbal brews did not have anti-microbial properties.
The presence of the anti-oxidants in tea may be enough to keep us from getting sick from these bacteria, or at least be sufficient to lessen their effects. If we consume tea on a regular basis, we may be able to ward off these harmful bacteria before they wreak havoc on our bodies. Well, it means that drinking tea can protect your body against certain harmful bacteria like bacillus cereus. So, just what does this mean to our real life?
This is likely just the tip of the iceberg. We already know that green tea prevents many serious illnesses, such as heart disease, Alzheimer's disease and some forms of cancer. And, if we've determined that it can kill bacteria such as bacillus cereus, then there's certainly potential that it can act as an anti-biotic against other harmful bacteria, as well.
Certainly it has been determined from this along with many other studies that tea is an important part of living a healthy life. In Japan, the medical community recognizes green tea as a known cancer preventative, and it's likely that medical communities in other countries will soon follow suit. This information, combined with the other studies that have shown green tea to be effective in preventing heart disease should be enough to convince us that drinking a few cups of green tea each day is a simple way to protect our health.
But, why is does it seem that so many of the positive findings are associated with green tea, and not black tea too? Well, it stems from the way the tea is processed. While the study noted here on the anti-microbial activity of tea didn't find a difference between the two, in most health studies green tea beats black tea every time.
Black tea is fermented during processing; green and white tea are far more powerful.
However, it is likely that researchers would find that white tea is just as healthful, since its anti-oxidants are preserved in their natural state, just like those in green tea. The research done so far has mostly been performed on green tea because it is much more widely consumed.
Scientists decided to back up this anecdotal evidence with research and the findings have been astonishing. Green tea first gained notice as a health preserver because of the much lower incidence of heart disease and cancer in Asian countries, where green tea is a staple.
Some studies have shown that administering green tea along with chemotherapy makes the chemotherapy more effective than when it is administered alone. Other studies have shown that green tea protects our health, there has also been evidence to suggest that green tea may even be effective as an alternative cancer treatment. In addition to evidence suggesting that green tea slows the growth of certain cancers.
It's amazing to think that something many of us have been drinking all our lives just for the taste could hold so much power to protect our health. As time goes on, and more studies are conducted on human subjects, we'll learn more definitive information about this wonder beverage. So, it appears that green tea may be one of the most promising natural health products we can consume.
Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current
tea
offerings, including their exceptional
green tea
, white tea, black tea, oolong tea (also known as wu-long and
wu long tea
Visit goldenmoontea.com for all details concerning the Golden Moon Tea Company's fine line of teas. ) and chai.

Can Green Tea Help With Gastrointestinal Illnesses?

For the last several years, there has been an abundance of research on the effects of green tea and the many health benefits that it can offer. For centuries, Asians have used green tea for health, both to prevent disease and treat illnesses.
Green tea is not fermented during processing, but black tea does go through a fermentation process. The differences occur from the differences in how the tea is processed. There are many different types of tea, but they all come from this plant. Tea comes from the Camellia sinensis plant.
For this reason, green tea has more healthy anti-oxidants and therefore more health benefits than black tea. These new compounds are not as healthy as the unaltered catechins in a tea leaf in its original state. Fermenting the tea leaves, converts the catechins to other compounds. Tea leaves naturally contain anti-oxidants.
Anti-oxidants are critical to our health because they combat free radicals. Each day, as we convert food to energy, we create these free radicals in our body, which damage our cells and our DNA. Over time, these unchecked free radicals cause disease and aging.
Fruits and vegetables are also great anti-oxidant sources. For this reason, large doses of anti-oxidants, particularly those like the ones found in green tea, have been found to prevent many types of disease, including cancer, cardiovascular disease, Alzheimer's disease and potentially other diseases, as well.
For this reason, green tea seems to calm the inflammation that accompanies inflammatory bowel disease and other gastrointestinal problems. One study reported by the UK Tea Council found that green tea's anti-oxidants spend a lot of time in the intestinal tract, and have an anti-inflammatory effect on this part of the body. But, recently there has been powerful news about the possible effects of green tea on gastrointestinal problems, like inflammatory bowel disease.
This theory stands to reason, since green tea is known to have an anti-inflammatory effect all over the body. These powerful anti-inflammatory effects are also thought to be one of the reasons that green tea is effective at preventing and treating heart disease.
Inflammatory bowel disease refers to a group of disorders that cause the intestines to become inflamed (red and swollen). The inflammation often lasts a long time and comes back repeatedly. Over 600,000 Americans suffer from some sort of inflammatory bowel disease every year.
Inflammatory bowel diseases can cause cramping, pain, diarrhea, weight loss and bleeding in your intestines. Two of the most common forms of inflammatory bowel disease are Chron's disease and ulcerative colitis.
Crohn's disease causes ulcers along the small and large intestines. However, it can sometimes also cause inflammation around the rectum, too. Ulcerative colitis causes ulcers in the lower part of the large intestine, sometimes starting at the rectum.
We don't fully understand what causes inflammatory bowel diseases, though we do know that it runs in families. It may be caused by a germ or problem with your immune system. It is usually diagnosed through x-rays and other tests that look directly into your intestines to find evidence of damage.
Inflammatory bowel diseases are not life threatening, but they can be very painful and disruptive to your life. In most cases, they are treated with anti-inflammatory medications, and sometimes anti-biotics, if the particular problem seems to be caused by an infection. In extreme cases of ulcerative colitis, surgery is sometimes performed to remove part of the colon. Surgery doesn't seem to have any effect on Crohn's disease.
Because the typical treatment is designed to reduce the inflammation in the intestines, it stands to reason that green tea would hold much promise in treatment. It is likely that many inflammatory bowel disease patients could find some relief very quickly by incorporating green tea into their diets.
Because sufferers of inflammatory bowel diseases are often placed on diets that call for reduced amounts of fiber, they often don't eat a lot of fresh fruits and vegetables. The fiber in fruits and vegetables can further irritate the bowels. This means that they may not be getting all the anti-oxidants they need, particularly since they may need more than the average person to reduce the inflammation in their systems. This makes green tea the perfect alternative; it provides powerful anti-oxidants with zero fiber.
If you suffer from any form of irritable bowel disease, it's a good idea to give green tea a try. It has no side effects and is well tolerated by most people, regardless of their health issues. While it does contain caffeine, it is usually well tolerated even by the caffeine sensitive, because its caffeine level is very low. Adding some green tea to your diet may be a simple way to get some relief from the painful symptoms of irritable bowel diseases.
Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current
tea
offerings, including their exceptional
green tea
, white tea, black tea, oolong tea (also known as wu-long and
wu long tea
) and chai. Visit goldenmoontea.com for all details concerning the Golden Moon Tea Company's fine line of teas.