Green Tea: Natures Miracle Heath Drink

It is best to drink pure green tea without preservatives or other artificial flavors. The best variety is said to originate from tea farms in China, especially those protected from pesticides. "Camellia Sinensis" or Green Tea is rich in Catechins, which are antioxidants.
In Japan, it was discovered that drinking 10 or more cups of green tea daily delays the onset of cancer by some nine years among women and about three years in men. Green tea in particular can also help in battling cancer. Teas have been found to have powerful effects on levels of cholesterol in the blood stream and on your health in general.
Pure green tea is said to be 100 times more effective than vitamin C from other sources, and 25 times better than vitamin E from other sources. Green tea also has carotenoids, chlorophyll, polysaccharides natural vitamins C and E, manganese, potassium, and zinc, all essential to your health. Catechins destroy free radicals. These are delicious teas and contain large amounts of polyphenols and flavoniods (catechins which are also immune system boosters), and natural vitamins and minerals.

Pure green tea is the high-grade tea sold at Japanese Tea Online. Green tea also has carotenoids, chlorophyll, polysaccharides natural vitamins C and E, manganese, potassium, and zinc, all essential to your health. Catechins destroy free radicals. These are delicious teas and contain large amounts of polyphenols and flavoniods (catechins which are also immune system boosters), and natural vitamins and minerals.

Another source of good green tea is the high-grade tea sold at Japanese Tea Online.
You may find green tea mixed with other medicinal herbs in leading drug stores, but rarely can you find pure green tea sold alone. Green tea is usually sold in tea bags, but modern processing has made possible its liquefied form in bottles, and also its powdered form in sachet packages, without damaging its health and healing benefits.
Green tea and other natural food supplements carry micronutrients that feed your immune system and strengthen your body cells. When the immune system becomes stronger, tissue and cell repair is enhanced in a way that the body retains the ability to heal itself; thus, ailments and even serious diseases are healed. It is not the food supplement itself that heals, but the empowered immune system.
A Japanese monk, Eisai, wrote in 1211 AD that (green) tea is a miraculous medicine for the maintenance of health. "Tea has the extraordinary power to prolong life. Anywhere a person cultivates tea, long life will follow."
Eisai further wrote that tea in general was known as an elixir that created the "immortal" mountain dwellers.
It eliminates distress by refreshing your mind and body. It actually delays the aging process. In the 16th century, European explorers were said to have found that tea, especially green tea, was used to treat fever, headache, joint pains, and stomachaches and some other health ailments.Green tea, according to modern nutritionists and herbal medicine experts, can help prevent high blood pressure, cancer, diabetes, heart ailments, skin diseases, and lung ailments.

Anti-Aging Benefits of Green Tea

If you want to look and feel younger without prescription drugs or surgery something as simple as adding green tea to your diet may be an effective option. This very simple yet effective and tasty drink may very well reverse some of the more visible signs of aging!
Studies have indicated that green tea's powerful combination of biological compounds, called polyphenols which has a subgroup called "catechins" are extremely effective at destroying free radicals which can help reverse the aging process.
The most powerful of these catechins is a compound called EGCG. This is a natural antioxidant found in green tea or green tea extract which has 25-100 times the potency of vitamin C or E.
Here is one very interesting example. There is strong evidence supporting the notion that drinking green tea may reduce the risk of neurodegenerative disease such as Alzheimer's.
Healthy cells exposed to "amlyoid", a protein highly linked to Alzheimer's, rapidly died ( a condition called "cell death" ) due to the high toxicity of this protein. On the other hand, cells exposed to amlyoid and then exposed to green tea extracts containing catechins survived.
These amazing findings are too powerful to be ignored and give strong support to the notion that consuming green tea or green tea extract may reduce the risk of Alzheimer's disease.
There are many other anti-aging benefits related to drinking green tea such as: Reducing age spots, clarifying the skin, protecting against the suns UV rays, lowering LDL cholesterol (bad cholesterol)…
Green tea does contain caffine, which could be related to insomnia, anxiety, or other symptoms caused by the caffeine content naturally present in green tea. There is no real downside to moderate sensible tea consumption. More good news!
One cup beverage contains about 50-100 mg of polyphenols, depending on the quantity and quality of tea leaves used. A recommended dosage would be 300-400 mg of polyphenols daily to fully realize the anti-aging properties of green tea or green tea extract.
With every enjoyable cup you're doing your mind and body a favor - slowing the aging process the easy way! Compared to most artificially sweetend, overly processed and overpriced beverages out there today, you can't find a more healthy substance to put into your body than green tea.

Discover the Benefits of Green Tea

This clearly implies that the green tea is the mostly preferred tea by the world population due to its numerous beneficial effects. Do you know, the people around the world searching the term "Green Tea" in Google for 40,000 times for every month?
Green tea can readily be comparable with spinach, broccoli, carrots, or strawberries due to its anti-oxidant property. The main ingredients include theanine, polyphenols, antioxidants, Tannin, catechin, minerals and vitamins.
Green tea provides sweet news for diabetic patient since it reduces the blood sugar, if it has been taken 4-5 cups daily but without sugar. The presence of Fluorine in the green tea is highly used in preventing cavities in the teeth especially in the school going children.
It is also confirmed through a study that flavanoids present in this beverage is having a property of controlling the blood platelets in clotting process and thereby it prevents the occurrence of heart attack among the chronic tea drinkers. The antiviral property of the green tea is utilized to control AIDS among the human population also (University of Tokyo, Journal of Allergy and Clinical Immunology, 2003).
Not only the health benefits but also the green tea can be used in refrigerator to driven out the bad smell noticed in the refrigerator. This can be achieved by placing two or three used tea bags in the refrigerator overnight. The bad smell is no longer noticed in the refrigerator.
This prevents high insulin spikes and the subsequent fat storage. Catechins in the green tea help to inhibit the movement of glucose into fat cells. Green tea helps a lot for weight loss by increasing the level of fat oxidation and thermogenesis (burning of body fat to create heat).
As bottom line, green tea helps you with weight loss by suppressing your appetite, regulating your blood sugar, boosting your metabolic rate and giving you something else besides that high calorie. It's not magic- Green tea definitely boost your health and reduce your weight!
Wishing you the best of health!!!
Murat Demir is President & CEO of GreenteaSuper.com
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Can Green Tea Help With Gastrointestinal Illnesses?

For the last several years, there has been an abundance of research on the effects of green tea and the many health benefits that it can offer. For centuries, Asians have used green tea for health, both to prevent disease and treat illnesses.
Green tea is not fermented during processing, but black tea does go through a fermentation process. The differences occur from the differences in how the tea is processed. There are many different types of tea, but they all come from this plant. Tea comes from the Camellia sinensis plant.
For this reason, green tea has more healthy anti-oxidants and therefore more health benefits than black tea. These new compounds are not as healthy as the unaltered catechins in a tea leaf in its original state. Fermenting the tea leaves, converts the catechins to other compounds. Tea leaves naturally contain anti-oxidants.
Anti-oxidants are critical to our health because they combat free radicals. Each day, as we convert food to energy, we create these free radicals in our body, which damage our cells and our DNA. Over time, these unchecked free radicals cause disease and aging.
Fruits and vegetables are also great anti-oxidant sources. For this reason, large doses of anti-oxidants, particularly those like the ones found in green tea, have been found to prevent many types of disease, including cancer, cardiovascular disease, Alzheimer's disease and potentially other diseases, as well.
For this reason, green tea seems to calm the inflammation that accompanies inflammatory bowel disease and other gastrointestinal problems. One study reported by the UK Tea Council found that green tea's anti-oxidants spend a lot of time in the intestinal tract, and have an anti-inflammatory effect on this part of the body. But, recently there has been powerful news about the possible effects of green tea on gastrointestinal problems, like inflammatory bowel disease.
This theory stands to reason, since green tea is known to have an anti-inflammatory effect all over the body. These powerful anti-inflammatory effects are also thought to be one of the reasons that green tea is effective at preventing and treating heart disease.
Inflammatory bowel disease refers to a group of disorders that cause the intestines to become inflamed (red and swollen). The inflammation often lasts a long time and comes back repeatedly. Over 600,000 Americans suffer from some sort of inflammatory bowel disease every year.
Inflammatory bowel diseases can cause cramping, pain, diarrhea, weight loss and bleeding in your intestines. Two of the most common forms of inflammatory bowel disease are Chron's disease and ulcerative colitis.
Crohn's disease causes ulcers along the small and large intestines. However, it can sometimes also cause inflammation around the rectum, too. Ulcerative colitis causes ulcers in the lower part of the large intestine, sometimes starting at the rectum.
We don't fully understand what causes inflammatory bowel diseases, though we do know that it runs in families. It may be caused by a germ or problem with your immune system. It is usually diagnosed through x-rays and other tests that look directly into your intestines to find evidence of damage.
Inflammatory bowel diseases are not life threatening, but they can be very painful and disruptive to your life. In most cases, they are treated with anti-inflammatory medications, and sometimes anti-biotics, if the particular problem seems to be caused by an infection. In extreme cases of ulcerative colitis, surgery is sometimes performed to remove part of the colon. Surgery doesn't seem to have any effect on Crohn's disease.
Because the typical treatment is designed to reduce the inflammation in the intestines, it stands to reason that green tea would hold much promise in treatment. It is likely that many inflammatory bowel disease patients could find some relief very quickly by incorporating green tea into their diets.
Because sufferers of inflammatory bowel diseases are often placed on diets that call for reduced amounts of fiber, they often don't eat a lot of fresh fruits and vegetables. The fiber in fruits and vegetables can further irritate the bowels. This means that they may not be getting all the anti-oxidants they need, particularly since they may need more than the average person to reduce the inflammation in their systems. This makes green tea the perfect alternative; it provides powerful anti-oxidants with zero fiber.
If you suffer from any form of irritable bowel disease, it's a good idea to give green tea a try. It has no side effects and is well tolerated by most people, regardless of their health issues. While it does contain caffeine, it is usually well tolerated even by the caffeine sensitive, because its caffeine level is very low. Adding some green tea to your diet may be a simple way to get some relief from the painful symptoms of irritable bowel diseases.
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Green Tea and How it is Made

It was first brought to Europe by the Dutch in the early 17th century AD. The tea brewed from the dried leaves of this plant has been drunk in China since perhaps the 28th century BC. sinensis, a native of Southeast Asia. The tea is a product of a plant known as C.
In China, tea is sometimes allowed to absorb the scent from various flowers particularly Jasmine. After being sorted, all grades of tea are packed in foil-lined chests to prevent the absorption of unpleasant odors or the loss of aroma during shipment. After picking, the leaves either are dried immediately and completely to produce green teas, or are partially dried and then allowed to ferment to produce various kinds of black teas.

Leaf buds and young leaves are used in making tea, the age of the leaves determining the taste and name of the particular commercial variety.
The concentration of caffeine in tea ranges from 2.5 to 4.5 percent, in contrast to an average concentration of about 1.5 percent in coffee. Tea is an aromatic stimulant, containing various polyphenols, essential oils, and caffeine.
This belt grows the best teas in the world. Green Tea, is abundantly grown in the foothills of the mighty Himalayas.
Scientists from Japan Cancer Institute have been successful
in identifying a substance in Green Tea called Catechins or
Polyphenols, which act as strong antioxidants. They are in a
position to clinically establish the old adage that "tea is a
miraculous medicine for the mantainance of health".
Catechins remain unchanged in Green Tea as leaves are merely steamed, rolled and dried as opposed to black tea which is fermented.
Green tea polyphenols applied to human skin prevent ultraviolet light-induced damage, according to a new study.
A study of over 3,400 adults in Saudi Arabia--a country of tea-lovers--found that those who drank more than 6 cups per day of the brown beverage had a more than 50% lower risk of coronary heart disease compared to tea abstainers, even after adjusting for other factors such as smoking, diet and obesity.
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