Benefit of Green Tea

Introduction
There has been an influx of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own experiences of the beverage. The Chinese have been drinking green tea for thousands of years due to its miracle working abilities. Green tea has been used by the Chinese for treating minor headaches to much larger matters such as preventing cancer. Many health studies are beginning to shine some light on the facets and benefits of green tea. What are the benefits from green tea that can affect your life? The following are five major benefits of green tea that may substantially change your life.
First Health of Green Tea - Weight Loss
The high concentration of polyphenols in green tea helps to oxidize fat and encourage thermogenesis. Thermogenesis in the body is the rate which the body burns calories. Green tea results in an increase of energy which raises the metabolism, therefore, more weight is lost than normal. As a morning beverage, green tea has a small amount of calories compared to most other beverages that Americans drink in the morning. The constant barrage of coffee as most peoples' morning beverage results in a higher amount of daily calories compared to green tea as a beverage in the morning. A substitution of green tea instead of reaching for a cup of joe will make a big difference in the size of your waistline.
Second Benefit of Green Tea - Prevention of Cancer
The polyphenols in green tea prevent the birth This oxidation damages healthy cells of the body and have been linked to illnesses like cancer, heart disease, and even strokes. The polyphenols of green tea constantly search for free radicals and they prevent the formation of unstable oxygen molecules in a process known as oxidation. These free radicals cause aging and cancer.

The polyphenols in green tea eliminate free radicals that plague the body. This oxidation damages healthy cells of the body and have been linked to illnesses like cancer, heart disease, and even strokes. The polyphenols of green tea constantly search for free radicals and they prevent the formation of unstable oxygen molecules in a process known as oxidation. These free radicals cause aging and cancer.

The polyphenols in green tea eliminate free radicals that plague the body. This oxidation damages healthy cells of the body and have been linked to illnesses like cancer, heart disease, and even strokes. The polyphenols of green tea constantly search for free radicals and they prevent the formation of unstable oxygen molecules in a process known as oxidation. These free radicals cause aging and cancer.

The antioxidants in green tea eliminate free radicals that plague the body.
Third Benefit of Green Tea - Healthy Teeth
The oral health of teeth can be vastly improved with the consumption of green tea. This cannot be about coffee which stains the teeth with an ugly yellow tinge. This helps to prevent general tooth decay inside of the mouth.

Also, fluoride helps to maintain healthy, cavity-free teeth. The fluoride kills the bacteria in the mouth that causes plaque. Green tea is well known for keeping teeth clean because of one of its ingredients, fluoride.
Fourth Benefit of Green Tea - Lowers Cholesterol
Also, the catechins help to maintain a healthy good cholesterol to bad cholesterol ratio improving the overall health of the body. The catechins in green tea help to decrease the amount of bad cholesterol. The LDL cholesterol flows through the liver and cells forming heavy deposits on artery walls. Green tea lowers the bad cholesterol's levels, LDL cholesterol and prevents the occurrence of blood clots in the body.

Drinking green tea could possibly lower this stunning high risk. Heart attacks are one of the most common problems associated with bad cholesterol. Green tea may be a possible solution for all those suffering from conditions of high cholesterol.
Benefit of Green Tea Conclusion
So, we hope that you begin a daily green tea regimen tomorrow! Green tea can be taken in a pill form with all the benefits of normal green tea. This problem has been addressed through the usage of green tea extract.

The only side effect that has been clearly recognized is the daily overdose of caffeine. A couple of cups of tea in addition to your normal daily beverage will greatly decrease the risk of any bad conditions. If weight loss, the prevention of cancer, healthy teeth, and the idea of low cholesterol does not give you an idea that green tea is a miracle worker, you must be working with some pretty powerful magic.
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Benefit of Green Tea

Weight Loss With the Help of Green Tea

Studies show that the relation between green tea and weight loss are substantially linked together through the plant's thermogenic properties. Thermogenesis is the process by which the body produces heat by speeding up metabolism, burning calories, and breaking down fat. Certain substances in green tea are believed to help in the body's thermogenesis, thus contributing to weight loss.
Weight Loss in Other Herbs
Other than green tea, there are other natural herbs that contribute to weight loss. Gugulipid for instance has been shown to augment the metabolic rate of the body and help with thermogenesis, thus leading to weight loss. Gugulipid has also been reported as a catalyst for lowering down cholesterol levels.
Derived from a Japanese plant, Maitaki helps promote weight loss by targeting the liver, which is a major digestive part of the body. Another herb that aids in weight loss is Maitaki.
Maximizing Weight Loss Benefits in Green Tea
A standardized weight loss herbal extract of pure green tea is needed in order to maximize the weight loss benefits of green tea. The market offers several green tea weight loss products that do not use standardized extract. These non-standardized green tea weight loss products are cheaper but do not contain enough active green tea substances to have any significant weight loss benefits.
Scientists and traditional herbalists believe that better weight loss results are achieved when green tea is used in conjunction with other weight loss herbs and with other nutrients. So before buying a green tea weight loss product, it is advisable that you choose a product that contains a rich blend of green tea herbs, minerals and nutrient that aid in weight loss.
By mixing green tea with CoQ 10, you will not only achieve maximum weight loss but you will also be able maintain the health of several body systems at one time. Green tea helps stop blood vessel constriction while CoQ 10 protects the heart and ensure blood pressure levels. Green tea when combined with ginger and olive leaf helps lower cholesterol and promotes weight loss.
The Ideal Green Tea Weight Loss Product
The first thing to make sure of when buying green tea products assures you that you are getting a product of the highest quality.
Companies or manufacturers that claim 100% success in their green tea products are doing false advertising and should not be patronized. This means that the success or effectiveness of these products do not have any guarantees. Under the Dietary Supplement Health and Education Act of 1994, herbal products such as green tea are considered dietary supplements.
For assurance that you're getting your money's worth when you buy a green tea product, find a product that is using standardized green tea extract. Look for strict GMP compliance and make sure that the manufacturer of the green tea product has all the proper credentials in product formulation.

Green Tea Weight Loss: Hollywood's Favorite

There is no secret that people in Hollywood worry about being thin and some of the them will go to extreme measures to make sure that they stay that way. Weight loss is a big deal to a good many people in the world and that is not more evident than to the people in Hollywood.
There is a lot of research that supports this theory but just like everything else there is a lot that looks to shoot it down. This is due in part to the supposed medicinal properties that green tea holds and the many benefits of drinking it. This has become one of the most popular weight loss solutions in Hollywood and the other parts of the world. Of course there is always something new coming down the pike for this type of thing and that is evident with the green tea weight loss theory.
Green tea weight loss depends on the persons desire to drink green tea. The research shows that green tea weight loss works by the lowering or maintaining of blood sugar during the meal times. This means that the body is not creating the products that create fat as readily as it normally would when the green tea is being ingested. Of course this all means very little if you do not have a healthy diet to start with. You should take this to heart when trying this green tea weight loss plan as it works only with the proper food intake and that means a big life style change for many of the people involved.
The green tea is said to help ease the stomach problems that a lot of people have and that means that it is flying off the shelves every where you turn. It is also said to be great for a whole host of ailments that come down and that is all not quite proven as of yet. Many people are turning to green tea because it offers a much better and less bitter taste than its siblings. Green tea weight loss is catching on all over the world and mostly because of the popularity of the product itself.
Green tea weight loss depends on a good many things and you should ask your doctor before undertaking such a plan. There are a good many reasons to drink this substance but it is better to be safe than sorry.
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Green Tea Weight Loss Supplement

Most weight loss experts agree that weight loss supplements can significantly help you in your battle for curves and muscles. Of the 3 commonly used weight loss supplements in the market these days, green tea weight loss supplement seems the most promising. The other two are protein and ephedra.
It has been discovered that some properties found in green tea makes it a great organic alternative to weight loss supplements.
The study found that green tea has a lot of antioxidants that can cause an increase in energy expenditure of the body. The use of green tea extract in weigh loss supplements was spurred by the recently concluded study by American and Swiss scientists.
Green tea's EGCG also triggers the release of the hormone noradrenaline, an appetite-suppressant. When these 2 substances in green tea react to each other, metabolism rates increase along with the body's 24-hour energy expenditure. Green tea weight loss supplement contain both caffeine and the chemical epigallocatechin gallate (EGCG).
Green tea weight loss supplement lose about two-and-a-half pounds a month.
It is usually taken 3 times a day before meals. Green tea weight loss supplement that contains 90 milligrams of EGCG and 50 milligrams of caffeine.
Although green tea weight loss supplement has no harmful side-effects, you should consult your doctor before taking it.