Benefit of Green Tea

Introduction
There has been an influx of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own experiences of the beverage. The Chinese have been drinking green tea for thousands of years due to its miracle working abilities. Green tea has been used by the Chinese for treating minor headaches to much larger matters such as preventing cancer. Many health studies are beginning to shine some light on the facets and benefits of green tea. What are the benefits from green tea that can affect your life? The following are five major benefits of green tea that may substantially change your life.
First Health of Green Tea - Weight Loss
The high concentration of polyphenols in green tea helps to oxidize fat and encourage thermogenesis. Thermogenesis in the body is the rate which the body burns calories. Green tea results in an increase of energy which raises the metabolism, therefore, more weight is lost than normal. As a morning beverage, green tea has a small amount of calories compared to most other beverages that Americans drink in the morning. The constant barrage of coffee as most peoples' morning beverage results in a higher amount of daily calories compared to green tea as a beverage in the morning. A substitution of green tea instead of reaching for a cup of joe will make a big difference in the size of your waistline.
Second Benefit of Green Tea - Prevention of Cancer
The polyphenols in green tea prevent the birth This oxidation damages healthy cells of the body and have been linked to illnesses like cancer, heart disease, and even strokes. The polyphenols of green tea constantly search for free radicals and they prevent the formation of unstable oxygen molecules in a process known as oxidation. These free radicals cause aging and cancer.

The polyphenols in green tea eliminate free radicals that plague the body. This oxidation damages healthy cells of the body and have been linked to illnesses like cancer, heart disease, and even strokes. The polyphenols of green tea constantly search for free radicals and they prevent the formation of unstable oxygen molecules in a process known as oxidation. These free radicals cause aging and cancer.

The polyphenols in green tea eliminate free radicals that plague the body. This oxidation damages healthy cells of the body and have been linked to illnesses like cancer, heart disease, and even strokes. The polyphenols of green tea constantly search for free radicals and they prevent the formation of unstable oxygen molecules in a process known as oxidation. These free radicals cause aging and cancer.

The antioxidants in green tea eliminate free radicals that plague the body.
Third Benefit of Green Tea - Healthy Teeth
The oral health of teeth can be vastly improved with the consumption of green tea. This cannot be about coffee which stains the teeth with an ugly yellow tinge. This helps to prevent general tooth decay inside of the mouth.

Also, fluoride helps to maintain healthy, cavity-free teeth. The fluoride kills the bacteria in the mouth that causes plaque. Green tea is well known for keeping teeth clean because of one of its ingredients, fluoride.
Fourth Benefit of Green Tea - Lowers Cholesterol
Also, the catechins help to maintain a healthy good cholesterol to bad cholesterol ratio improving the overall health of the body. The catechins in green tea help to decrease the amount of bad cholesterol. The LDL cholesterol flows through the liver and cells forming heavy deposits on artery walls. Green tea lowers the bad cholesterol's levels, LDL cholesterol and prevents the occurrence of blood clots in the body.

Drinking green tea could possibly lower this stunning high risk. Heart attacks are one of the most common problems associated with bad cholesterol. Green tea may be a possible solution for all those suffering from conditions of high cholesterol.
Benefit of Green Tea Conclusion
So, we hope that you begin a daily green tea regimen tomorrow! Green tea can be taken in a pill form with all the benefits of normal green tea. This problem has been addressed through the usage of green tea extract.

The only side effect that has been clearly recognized is the daily overdose of caffeine. A couple of cups of tea in addition to your normal daily beverage will greatly decrease the risk of any bad conditions. If weight loss, the prevention of cancer, healthy teeth, and the idea of low cholesterol does not give you an idea that green tea is a miracle worker, you must be working with some pretty powerful magic.
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Benefit of Green Tea

Loose Leaf Tea and the Tea Room – A Valuable Partnership

The growth in demand for high quality loose leaf tea enthusiasts consume greater quantities of tea, the relationship between tea suppliers and the tea room increases in importance.
This addition of value is essential to the growth of the loose leaf tea market in the United States This addition of value is essential to the growth of the loose leaf tea because the tea room bundles high quality loose leaf tea with other food products, services and an ambiance that create a very pleasurable tea experience. This addition of value is essential to the growth of the loose leaf tea because the tea room bundles high quality loose leaf tea because the tea room bundles high quality loose leaf tea with other food products, services and an ambiance that create a very pleasurable tea experience. Tea rooms are critically important to suppliers of loose leaf tea with other food products, services and an ambiance that create a very pleasurable tea experience.
The basic element in the relationship between the tea supplier and the tea room however, is quality loose leaf tea. Many high quality tea rooms offer a broad choice of loose leaf teas, complimentary food products like sandwiches, fruit, and pure water beverages in a pleasant, warm environment.
Loose leaf tea is all about quality and service. The owner of the tea room makes a substantial investment of time and resources including the choice of an attractive location, high quality furnishings and staff in order to create a quality brand. In order to maintain the integrity of the tea room brand the basic tea offering must be one of consistent high quality.
Many tea rooms are constantly on the look out for new vendors of loose leaf tea because new tea lines are easily integrated into their tea offering. In addition a broad product line of teas offered by the supplier offer the tea room's customers choices and the excitement of new blends and flavors. Quality tea rooms often look to increase the quality of tea and then maintain the consistency of the tea offering.
Where the supplier provides marketing and customer support the relationship tends to be close and very profitable for both parties. Generally speaking, the commercial relationship between tea importer suppliers and the tea room is a wholesale one with discounts off of retail provided based on volume of tea purchases.
What Should Tea Rooms Look for in A Tea Supplier?
Some of the characteristics of the best tea suppliers from a tea room perspective are: There are a number of tea suppliers in the marketplace but not all are the same.
• High quality loose leaf tea recognized in the marketplace
• A commitment to the tea room industry
• A commitment to quality that is evidenced by tea cupping of each bulk shipment import
• A broad product offering that includes varietals, blends and flavored teas
• An e-commerce site with features that provide easy ordering, flexibility of delivery and good prices
• Marketing support including information about tea and tea commerce
• Open lines of communication that solicit feedback from tea room customers
• The highest quality customer service and a dedication to tea room customer satisfaction
Relationships that are based upon the highest tea quality and premium customer support and service will be valuable to both parties in the transaction. The relationship between tea rooms and tea suppliers is one of the mainstays of the loose leaf tea industry.
Golden Moon Tea's website is found at Stout is Chairman of the Board of Golden Moon Tea is a supplier of high quality loose leaf tea and high quality tea ware. Jon M.
http://www.Goldenmoontea.com

Pure Water and Fine Tea

Tea originated in China 5,000 years ago and the selection and brewing of tea has been refined to an art with health and spiritual aspects emerging as part of the process.
Experienced tea drinkers throughout the world generally follow established guidelines for infusion or brewing of tea and the infusion process is often as important as the initial selection of tea. For many tea enthusiasts, brewing tea is the most soothing and spiritual part of their day. Brewing a good tasting cup of tea releases tensions for many and has a definite comforting effect.
It is a fact that since 99% of tea is water, better water makes better tea and water is critical to the final outcome of tea preparation. Brewing tea can be complex or simple. For many tea enthusiasts the brewing process is an important part of the tea experience that culminates in the preparation of a satisfying beverage and a way of life. Fine teas are especially sensitive to the nature of water for infusion.
The best water for successful tea infusion is low in mineral content, free of contamination and additives and high in oxygen content.
Water Quality and Brewing Tea
Good tasting tea requires good tasting water. A simple test is that if the water tastes good by itself, the resulting brewed tea will also have a good flavor. Because a brewed cup of tea is mostly water, the quality of the water is often as important as the quality of the tea leaves. The water must be free of contaminants and minerals and contain enough oxygen to enhance the natural tea flavor. Moreover, there are a number of additional factors that will affect the taste of the infusion. These include water temperature, the mineral content of the water used and the continued presence of a sufficient quantity of oxygen in the water.
If one is using tap water, filtration is often required. Many tap water suppliers use chlorine to kill bacteria and chlorine in tap water combined with mineral and chemical deposits can significantly affect tea taste and the tea drinker's overall health. The brewer will want to remove chlorine and other chemicals as well as sediment from the water. It is best to check the composition of tap water on EPA or AMWA websites. Frequently there are also local water quality analysis data available.
Chlorinated tap water for example destroys the flavor of tea. No matter how skillful the preparation or spectacular the tea, bad water will make a bad cup of tea.
Water Temperature
Most experts recommend that one never boil water for a prolonged period or re-boil a previously used supply. The more that the water boils, the more oxygen that is driven out of the water .When water is boiled, oxygen evaporates, and the crisp taste in the brew is lost.
Fresh cold water is important. In areas with poor tap water, use bottled or filtered water that is free of contaminants. Never use water from the hot water tap. If only tap water is available, run the water until it is cold and has a chance to aerate and infuse oxygen.
Poor quality tap water, containing mineral content and other contaminants, even if it is very cold, should be avoided since its chemical treatment imparts undesirable flavors and odors which interfere with the delicate aromatics of tea.
Mineral Content - Soft vs. Hard Water
Water described as "hard" is high in dissolved minerals, specifically calcium and magnesium. These minerals accumulate in the water, adversely affect the taste and clarity of the tea and accumulate in teapots and infusers. Teas brewed with pure water containing no minerals produce a crisp flavor and a clear brew that is aesthetically agreeable.
High mineral content bottled water has the same negative impact on tea as hard water particularly when bottled water does not include significant oxygen. Hard water often results in an undesirable chalky taste and can also reduce the aesthetic portion of the tea brewing process by bleaching the color of the leaves. Hard water can also affect the appearance of tea by making it dark and murky.
Oxygen and Water
Oxygen plays an important role in brewing because it helps to release the best flavors of tea. As a result, one must use water that is aerated (full of oxygen).It is an established fact that the presence of oxygen in water is required to maximize tea flavor. Aeration is particularly important when brewing fine teas.
Avoid re-heating water because previously boiled water will have lost much of its dissolved oxygen which is important to bring out the tea flavor Always use freshly drawn water that has not previously been boiled to maximize the oxygen content of the brew.
Water Quality, Purity and Taste for Tea Drinkers in the United States
Historically, in China, great attention was give to supplying high quality water from a reliable source. The emperors of China appointed royal springs reserved for use in tea brewing and developed special messengers that would guarantee the freshness and availability of supply. This procedure was repeated throughout history and in other tea drinking areas of the world. Supply of water was an integral part of the tea experience.
In the United States utilizing a pure water supply is also critical to proper brewing but the water supply generally comes form one of three sources: Municipal water, spring and well water and bottled water.
Municipal water is the predominant form of water supply and is controlled by standards set by the Environmental Protection Agency. It is important to note that EPA Regulations do not eliminate the presence of harmful minerals from water but merely set upper limits on the presence of contaminants. In addition, chlorine is often added to municipal water to kill bacteria but this chlorine has a distinctly undesirable taste.
Spring and well water are a major source of water in rural areas but it is unregulated and subject to serious contamination from organic, chemical and human sources. Individual wells and springs must be tested to determine the source and level of contamination.
Bottled water is the best for brewing flavorful tea but care should be taken to determine the source of the bottled water. Bottled water from springs is subject to contamination while mineral water often contains the minerals that are most detrimental to good tasting tea. Of the various sources for bottled water only purified water is best for the brewing of good tasting tea.
Purified water means that all minerals and contaminants are filtered and removed from the water using a purification process but that is only the first step. For tea brewing purposes purified water must also be infused with oxygen to guarantee the best flavor. Only those companies that use a multi-step process of filtration, purification and oxygenation should be considered as a reliable source for the brewing of good tasting fine tea. For more information on purified water visit http://www.ElementH2O.com
Jon Stout is the Chairman of the Board for Element H2O, a bottler in Chantilly, Virginia offering only Ultra Pure bottled water products and private label opportunities for small and large businesses in all 50 states and Canada.
Element H2O's clients include a wide array of businesses in the health and fitness and hospitality industries, including martial arts studios, fitness centers, gyms, private trainers, physical therapy clinics, sports medicine clinics, large and small hotels, day spas, restaurant chains, catering companies, and many others.
Visit the Element H2O website at
http://ElementH2O.com
You can reach Jon Stout at 1-866-4-PURITY, or by email at jon.stout@ElementH2O.com